RETREAT RELAX RENEW
Freedom to Explore and Enhance your Personal Landscape
Take an Adventure through Beautiful Winding Mountain Roads to the Ocean Shores and the Emerald Forests
Enjoy the lush forests where the Emerald Coast meets the sea. Explore the beauty and peacefulness of the central Oregon coast and discover hidden gems and personal joys.
Receive yoga and meditation guidance from Jen and Duane Champion and outdoor nature expeditions with Captain Clameron.
Come and Explore and Enhance Your Personal Landscape
DESTINATION OF WELLNESS
TO CENTRAL OREGON COAST
We provide naturally wonder filled retreats & wellness vacations
Travel Package Includes:
- Transportation to and from Eugene, OR to Central Oregon Coast and all outbound trips
- Tenting Accommodations of single, double or triple
- Breakfast, Lunch and Dinners
- Hatha Yoga classes
- Yoga Nidra Sound Meditation
- Clamming in pristine Alsea Bay
- Hiking Scenic Ocean and Mountain Overviews
- Historic Scenic Yachats Farmers Market, Browsing, Shopping
- Birdwatching
- Journaling, contemplation, and personal time
- Beachcombing for Fossils and Sacred Stones
- Special Needs
Contact Jem
715-621-0122
jem@destinationsofwellness.com
Pack light, if you have any questions, we are happy to help you.
Please bring: Raingear, Sungear, Tent, sleeping, bag, pillow, appropriate clothing, personal toiletries, medications, supplements, wet shoes, dry shoes, hiking shoes/boots.
Day 1
Friday:
- 4 pm Depart from SE Eugene at 4 pm
- Drive/Ride to Suislaw National Forest, central coast of Oregon
6 pm Arrive at Tillicum Beach Campground - 6-7:30 Set up camp
- 7:30-8:45 pm group centering and beach walk
- 9:00 pm Campfire and Conversations
- 10:00 pm Camp Quiet Time
Day 2
Saturday:
- 7:00 am Rise and Shine Tea, Coffee, Juice
- 7:30 Yoga with Jen
- 8:45 Breakfast
- 9:30 Depart for Alsea Bay and Cape Perpetua
- 10:00 Clamming with Captain Clameron
- 11:30 Hiking with Captain Clameron
- 12:30 pm Lunch
- 2:00 Afternoon in Yachats (farmer’s market, browsing, shopping)
- 4:00 Depart for Campground
- 5:45 pm Dinner
- 7:30 pm Sunset Yoga
- 9:00 pm Campfire and Conversations
- 10:00 pm Camp Quiet Time
Day 3
Sunday:
- 7:00 am Rise and Shine Tea, Coffee, Juice
- 7:00 am Rise and Shine Tea, Coffee, Juice
- 7:30 pm Yoga with Jen
- 8:45 am Breakfast
- Yoga Nidra with Sound Meditation
- Take down camps
- Depart to Bird Watching Spot in Waldport Lint Slough or Alsea Bay
- Beach Comb at Seal Rock, Beverly Beach or other spot for treasures
- Ride to Eugene arriving by 4:30 pm
