Discover Costa Rica

Discover Costa Rica

Retreat Relax Renew

Discover Costa Rica
Explore Your Personal Landscape

Explore your Personal landscape

Expand and deepen your personal explorations.

Explore Your Personal Landscape
Travel Inner Adventures

Travel Inner Adventures

Costa Rica is an ideal setting to grow your own well being.

Travel Inner Adventures
Seek and Find Lifestyle Destinations

Seek and Find Lifestyle Destinations

Going solo or with friends you'll always find your way with Destinations of Wellness.

Seek and Find Lifestyle Destinations
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Enjoy an authentic Costa Rican vacation filled with rich cultural experiences, local food, yoga, wellness and nature adventures. Explore and enjoy the natural beauty of Volcano Arenal, from the Canopy hanging bridges to the waterfall wonders in the Costa Rican jungle. Enjoy the freshest Chocolate you’ll ever find on our Chocolate Tour. Ginger, orchids, star-fruits, and mangos are lush and can be enjoyed from nearly every angle. Monkeys, toucans, sloths, lizards and other unique animals are all part of your vacation in paradise.     


Includes Traditional and Air Yoga, Sound Meditation, Tropical Jungle Resort, Hanging Bridges, Surprise Adventure Day, Chocolate Farm Tour


Arenal Volcano Costa Rica
Chocolate Tour Costa Rica
Water Falls Costa Rica
Traditional Yoga La Fortuna Wellness Costa Rica
Playa Conchal Beach Costa Rica
Air Yoga La Fortuna Wellness Costa Rica
Pincessa Waterfall Costa Rica
La Fortuna Wellness Studio Costa Rica
Chocolate Tour Costa Rica
Hanging Bridges Costa Rica
Arenal Volcano
Chocolate Tour
La Fortuna Waterfall
La Fortuna Wellness Traditional Yoga
Playa Conchal Beach
La Fortuna Wellness Air Yoga
Pincessa Waterfall
La Fortuna Wellness Studio
Chocolate Tour
Hanging Bridges
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Enjoy & Relish Local Food & Drink

Most traditional dishes in Costa Rica consist of rice, beans, and an array of local vegetables with other ingredients like chicken or fish. All food preferences can be accomodated.

The most common breakfast served is Gallo Pinto which consists of rice mixed with beans, served with natilla (sour cream), eggs, and fried plantain. Costa Ricans enjoy a cup of local coffee or fresh fruit juice.

2019 Costa Rica Typical Breakfast


We provide naturally wonder filled wellness vacations

Example Travel Package:

  • Transportation to and from San Jose International Airport (SJO) and all outbound trips
  • Orientation book of retreat program, Costa Rican culture, a personal journal and yoga mat
  • Accommodations of single, double or triple, price varies
  • Breakfast, Lunch and Dinners (except 2 dinners on your own)
  • Hatha Yoga classes
  • Aerial Yoga class
  • Yoga Nidra Sound Meditation
  • Mistica Hanging Bridges Jungle Canopy Tour
  • Workshop with Essential Oils
  • Journaling, contemplation, and personal time
  • Don Juan Educational Organic Farm Tour
  • Princessa de la Luna forest walk and waterfall
  • Special Needs:  Contact Jem at 715-621-0122;
  • Airplane Travel: Airfare not included in the Retreat price. Visit or for low-cost flights

Pack light, if you have any questions, we are happy to help you.

What to Bring: cash, credit card, passport, copy of return ticket, alternative ID, rain gear, sun gear, bathing suit, water bottle, wet shoes, walking/hiking shoes, prescriptions, hygiene items, flashlight, sunglasses, binoculars, phone charger, DEET free insect repellant, sunscreen, hat.

Costa Rica is known for its “Pura Vida” laid back lifestyle. We ask that everyone comes with an open mind and heart.

Although we have an itinerary, it is more of a guideline. Sometimes things happen and we learn to go with the flow. Tranquilo.

Duo Lingo is a free app that allows you to start freshening up on your Spanish and WhatsApp is a way to make international calling easy.

Day 1

Itinerary Example:

Plan to arrive in San Jose International Airport (SJO) by 3 pm, pass through immigration by 4 pm. A comfortable sight filled three-hour drive to Fortuna. Make sure your camera battery is charged! We will stop for a refreshment/meal and review itinerary on the way to Kokoro. Arrive to Private Poolside Air B&B and settle into rooms for the night.

Day 2


  • 7:30 am Yoga with Jem
  • 8:30 am Breakfast
  • 9:15 am Meditation
  • 9:30-10:30 am Journaling and Personal Time
  • 10:45 am Depart for Mistico Hanging Bridges
  • 11 am – 1 pm Mistico Hanging Bridge Tour, Explore the Jungle and Canopy
  • 1 pm Lunch
  • 3 – 4 pm Personal Time
  • 5 pm Dinner
  • 7 pm Yoga and Meditation
  • 8:30 pm Tea Time Talks

    Day 3


    • 7:30 am Yoga with Jem
    • 8:30 am Breakfast
    • 9:00 am Meditation and Journaling
    • 9:30 am Depart for Don Juan Educational Organic Farm Tour and Cultural Talk
    • 11:30 am Lunch at Organic Farm with Don Juan
    • 1 pm Personal Time at Resort
    • 3 pm Refreshments
    • 5 – 8 pm Night out in Fortuna with shopping and dinner on your own
    • 8:30 pm Tea Time Talks

      Day 4


      • Adventure Day (Surprise To Be Announced) 

      Day 5


      • 7:30 am Yoga with Jem
      • 8 am Breakfast
      • 9 am Depart to Princesa de la Luna
      • 9:30 am – 12 pm Princesa de la Luna waterfall, mud masks and lunch
      • 1 pm Essential Oil Workshop
      • 2 – 5 pm Air Yoga and Yoga Nidra Sound Meditation
      • 5 pm Dinner
      • Goodbye Tea 8 pm

      Day 6


      • 6 am Breakfast
      • 7 am Depart Resort to San Jose International (SJO)
      • A comfortable sight filled three-hour drive to San Jose. Make sure your camera battery is charged! 

      Sponsored by

      2019 Dancing Earth Yoga and Gifts of Nature Logo

      Dancing Earth Yoga
      Gifts of Nature

      2019 La Fortuna Wellness Logo

      La Fortuna Wellness